Tuesday, December 13, 2011

7 Beauty Tips For Acne Prone Skin

!±8± 7 Beauty Tips For Acne Prone Skin

Acne. Boy do I hate it. Those pimples popping up all over my face back in my teenaged years. Even now, I do get acne outbreaks when I am stressed, or use the wrong skin care product. I've been to many doctors who are able to clear my acne, until the next outbreak.

Part of the reason is oily skin. Greasy skin that traps dirt and skin debris clogging up pores make your skin pores an excellent breeding place for bacteria. The bacteria multiplies and voila. You have acne.

All is not lost. If you have oily skin that is prone to acne, here are 7 beauty tips to help keep the pimples away.

1. Keep your HANDS off your face.

You hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

2. Keep your HAIR off your face.

If you have oily skin, you probably have oily hair. Oily hair brushing against your face adds to the oil. Oil, sweat and skin debris are a great way to clog the pores in your skin, leading to more pimples. If you notice pimples appearing on your forehead, or your cheeks and chin, typically where your hair might brush against, your hair could be the culprit. Wear a hairband, use hair clips to keep your hair off your face, tie it into a pony tail, or get a hair cut.

3. Wash your face 3 times a day with a good acne cleanser.

I got that tip from a doctor. I washed my face when I woke up, at lunch time and at bedtime with a cleanser that is meant for skin that has acne. My skin cleared when I stuck to the routine and used only skin care products meant for skin with acne. A bar of soap meant for washing your face does the trick just as well.

4. Stick to acne skin care

Every time I stray from that point, I end up with a major acne outbreak. Always. Everytime I see my pals with exceptionally radiant skin, I want to use whatever they use. I would switch to richer, anti aging skin care as a preventive measure, worried about wrinkles appearing when I get older. That backfires every time. I end up with more pimples. Stick to good acne skin care products [http://www.everythingbeauty.info/acne.htm].

5. Relax

Did you notice how pimples tend to appear more before a stressful event. Exams. A big date. A presentation. Stress wreaks havoc on your skin. Ok, pimples can also pop up due to hormonal imbalances, like just before your period.

6. Sleep

Your skin heals itself when you sleep. Your entire body heals itself in your sleep. A night without sleep may lead to more pimples. Make it a habit to leave your worries behind and get a good night's sleep. Work out more earlier in the day. Get some exercise before evening. It helps.

7. Stay away from pressed powder compact.

Yup. You heard me right. I got this tip from a friend. Her friend used a pressed powder compact to hide her acne. Instead, the more she used it the worse it got. Just think. By mid day, your skin gets oily. You take out the powder compact, and use that powder puff to apply pressed powder on your face. Now, your face would already have dirt, bacteria and oil on it. Pat your face with that powder puff and now that puff picks up the dirt, bacteria and oil. You put it back into the compact. The bacteria happily breeds in there. Then you take out the compact again and pat more powder, mixed with oil, dirt and bacteria onto your face, picking up more gunk, putting in more gunk into your compact. The cycle goes on. A better bet would be to use blotting paper to blot off the excess oil instead. Then you can throw the paper away after use. Use the blotting paper meant for your face like the ones found at [http://www.everythingbeauty.info/blotting%20paper.htm]

About this powder puff thing, make it a point to wash your powder puff and all your make up brushes regularly, with soap and water. Then dry them completely before you keep them. Guess that would make it an 8th tip right?

Oily, acne prone skin needs a lot of care. The bright side is that oily skin is slower to show signs of aging than dry skin. Take care of your skin and you'll probably look younger than your peers as the decades go by.


7 Beauty Tips For Acne Prone Skin

Verilux Desk Lamps Discounted Low Price Mantis Gas Tiller

Wednesday, December 7, 2011

HYPOGLYCEMIA Tips to Help You Overcome This Threat

!±8± HYPOGLYCEMIA Tips to Help You Overcome This Threat

The term Hypoglycemia simply is a condition when blood sugar drops very low. Nevertheless, the symptoms for hypoglycemia can vary from person to person, the most likely signs/symptoms of this condition includes the feeling of tiredness, nervous, sweaty and may lead you to feel impatient and irritable. You may also experience being a little shaky or confused.

If this is more like your case then you have a problem which is Bad News but the Good news is we are going to stipulate below tips on how you can counter attack this threat. People with Type 1 diabetes are also more prone to having hypoglycemia, it is important that you have to let your family members or close friends know that you are diabetic or you have low blood sugar so they will also know what to do in cases when you are not capable of telling them or you get out of control.

Don't hide it cause, that is the dangerous part and a wrong way of solving a problem. If you want to get rid of hypoglycemia or if you want to lower your chances of suffering from such condition, below are tips that you might find quite handy.

i...KNOW YOUR PROBLEM
Knowing a problem is the first and only stepping stone cause if you can't dictate then it becomes a double case issue; Get to know the causes of hypoglycemia cause if you know the causes that can help you fight it off from your system. Hypoglycemia occurs if you skip meals or you delay eating your meals. Eating small or too little can as well trigger hypoglycemia as well as drinking alcohol, thus if you want to get rid of this threat, make sure you avoid these behaviors as well.

ii...GET A TEST
No matter what anyone says to you I will suggest you get a lab test first then we can now go from there receiving any treatment outside this could be conflicting cause you need to know your sugar level first. If your blood sugar is low, which you can obtain by conducting a test, then you can apply eating carbohydrates right coupled with some fruit juice. Supplying your body with sugar in this form which are easily absorbed by the body and this can help you gain balance back. Now we are making a little way.

iii... EAT RIGHT
Your diet has a lot role to play here, You have to eat small but make it more often throughout the day. This will help you reach that balance in your blood sugar level. Beside, you have to take cognizance of what you are eating. Concentrating more on foods rich in fiber and complex carbohydrates could help a long way keeping you in right direction against Hypoglycemia.

iv PREVENTION
Above all, the best treatment in this is PREVENTION and that's were we come in the link below, get us to this e-book which will take us to the world of hypoglycemia were we get to know the various skills to combat/prevent this threat.

"Every Single Day Was A Struggle..."

Getting to work on time...keeping my appointments...meeting people - simple, routine, day-to-day activities soon became a nightmare!

In short, my life was slowly veering out of control.

And none of the doctors I went to seemed to be able to help me.

I visited specialist after specialist - all scratching their heads. The last straw was when one of them suggested I make an appointment with a psychiatrist!

I really thought I was going crazy.... before I finally figured out what was wrong....

My desperation led me to do some research on my own.

I discovered I was suffering from a debilitating, but little-known condition called Hypoglycemia

"KNOW THIS; Hypoglycemia Might Not KILL You, But..."

...it can cause you to go blind!

Did you know that hypoglycemia gradually leads to a devastating condition?

And, the possibility of vision loss occurring due to diabetes is already well known, but new studies show that damaging effects could start even before diabetes has actually set in.

Please I know you don't want this to catch up with you but the choice is all yours that is if you act fast now by following the link to combat this ugly and silent killer or choose to hide it and slowpoke in pains or better still experience blackout trust me, it is better you kick it out or probably, you have a friend or relative you want to help, off cause, getting this item can also help you save lives cause the information you will accumulate will make you wiser and stronger.

Please follow this link and help us kick Hypoglycemia out of your world today and surely you will be glad you did. http://www.rexconsult.blogspot.com


HYPOGLYCEMIA Tips to Help You Overcome This Threat

Wholesale Oxo Uplift Purchasing Food Grinder Baby


Twitter Facebook Flickr RSS



Fran�ais Deutsch Italiano Portugu�s
Espa�ol ??? ??? ?????







Sponsor Links